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The Yo-Yo Diet Syndrome

Doreen Virtue

SKU# 9781401923235

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Cookbooks
Cookbooks
  • PublisherHay House
  • Publication DateMar 2010
  • ISBN9781401923235

Quick Overview

This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!
Paperback
  • PublisherHay House
  • Publication DateMar 2010
  • ISBN9781401923235

Product Description

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:
• Lose pounds on countless occasions but end up putting it (and more) back on
• Overeat due to stress, depression, boredom, and fatigue
• Constantly crave, or binge on, fat- and calorie-laden food

In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.

This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

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